Start Walking Before the Path Appears
Growing up as the perfectionistic preacher’s kid I was no stranger to high expectations self imposed or not. As an emotionally sensitive child who moved around a lot for my dad’s job I had to learn different ways of figuring out what success is and adjusting to change. The best place I found healing was in horseback riding and working at the barn to pay for it, being an equine therapy assistant, and eventually in supporting families who had children with challenging behavior.
Now
I found my best self when I was helping others and I live by the credo “why not me?” Because of this I have worked as a trauma therapist and advocate for children and families who have experienced trauma. To this end I developed a love of sharing knowledge but not only to parents but the next generation of social workers and therapists. I am a mom of four, rescue dog mom, a baker, artist and certified chaos coordinator.
Jessie Tirrell LCSW-S, Attachment Based Trauma Therapist
Connecting through nature
I am a mother of four, an avid outdoor lover, and a therapist for 19 years. Working with animals in wellness has been an interest of mine since I was a teenager and was a volunteer assisting with equine therapy. When I am outside I love to climb mountains, kayak, garden, bike, do yoga, and in Texas explore the many hiking trails our parks system have to offer. I offer walk and talk therapy sessions if the outdoors calls your name. Holistic treatment is an important part of many of my client’s lives and and I am supportive of you finding healing through natural methods that are important to you or your culture.
Supporting you as a parent
As a mother, trauma therapist, and TBRI practitioner, I deeply believe in the life changing power of building connections with children. If your child is under my care they are the main focus but you are an integral part of their journey in therapy. I believe that it is impossible to best treat a child without involving their parent. When you choose me to treat your child I will support their privacy but be working with you on supportive parenting strategies and communication that will help your child thrive. Not only will I offer coaching on parenting strategies but I bring real-world experience as a seasoned parent. Parenting is never easy, but it’s a lot easier when you have support.
Connecting to Your Child’s System
Navigating complex mental health and educational systems can be daunting, but my practice within the Dallas-Fort Worth community is built on empowering parents to advocate for their children’s needs. I’m passionate about involving parents in their child’s therapy and equipping you with innovative ways to foster your child’s well-being through creative play and art. I have spent 15 years working with schools in the DFW area and advocating for children. I am happy to talk more with you about the special education or 504 process and help you better support your child today.
Let’s work together to strengthen the bond with your child help them grow into their best self.
Connecting to YOU
I’m passionate about helping people connect with their true selves and understand how their life experiences shape their journey. I’m here to support your goals and guide you towards personal happiness in your life and relationships. As a trauma therapist specializing in trauma, attachment, and anxiety across all age groups (childhood, adolescence, and adulthood), I’m committed to helping you and your family find the peace you’ve been seeking. I offer creative therapeutic approaches, including play-based therapy, art-assisted therapy, and sand tray techniques, to make your journey towards healing and self-discovery a unique and effective experience. Find joy again.
How I make therapy work for you
We will stick together
Walking with you as a partner as you explore yourself and your lasting relationships
Helping you feel safer
Providing a safe space to explore your fears and worries and learn new coping strategies
Therapy can feel good
You can enjoy a supportive relationship where we can try creative ways of finding your inner strength
Finding Wholeness
I know what it’s like to feel alone in a crowd. I don’t want anyone to feel like they they are not worthy. Let me walk with you to find your inner peace. Trauma therapists don’t fix you, they help you find your wholeness.
Quotes that inspire me
“This thing we call failure is not the falling down, it’s the staying down.”
“Our anxiety does not empty tomorrow of its’ sorrows but only empties today of it’s strengths.“ – C.H. Spurgeon
“If you want something different you are going to have to do something different,“ – Jack Canfield
Experienced and taking insurance
Many quality therapists do not take insurance. Most major insurances are contracted with me. I also partner with Thrizer for out of network clients to make care more affordable. I have a dedicated billing partner that will help you understand your benefits and pay securely.
Partners in Care
As a parent you will be involved in your child’s treatment. I will give you recommendations and help your child communicate better with you as part of their therapy. In setting goals as an adult client I will always work with you for what works best for your life and your beliefs.
Therapies that Work
I have training in many different ways of completing therapy using evidence based practices. I can offer short term coping skills, brief solution focused therapy, cognitive behavior therapy, as well as longer term trauma recovery and stress management depending on what is best for you or your child.