You’re drowning – and no one sees.
Always doing everything, always exhausted, always alone in the chaos.
Stop overthinking. Therapy that lets you feel like yourself again.
I help high-achieving women who are exhausted from overthinking, over-giving, and holding it all together, process trauma, quiet anxiety, and step out of survival mode for good.
I’m Jessie Tirrell, a therapist with 21 years of experience helping adults work through anxiety and trauma. I help hurting women feel more confident, reconnect with themselves, and stop putting everyone else first.
Learn more on my about me page
I’ve trained in hospital settings, TCU, and with the Yale REACH Institute, and I specialize in anxiety, trauma, and people-pleasing patterns.
When you’re used to holding everything together, you need a therapist who can track what’s happening beneath the surface. I pay attention to the patterns driving your anxiety and the survival strategies that once protected you but now keep you stuck.
Specialties and Services – Anxiety Therapy in Hurst
I provide anxiety therapy, EMDR, and trauma-informed care in Hurst and online throughout Texas for women ready to move beyond survival mode.
On the outside, you look calm, but inside your mind never stops. Details pile up, tasks go undone, and the weight of responsibility never lifts. You carry more than you should, wondering if your struggles even matter, and quietly fearing that everyone will see the cracks you work so hard to hide.
You’re reliable, capable, and exhausted. You give constantly to everyone else, and it’s been far too long since you gave to yourself.
Anxiety keeps your nervous system on edge, and slowing down feels risky – like letting go might make everything collapse. You want relief, but you’re not sure it’s safe to trust it.
Healing the patterns you learned to survive – and no longer need.
For anxiety that’s been running the show for far too long.
Living for everyone else is exhausting. You don’t have to do that anymore.
You Can Feel Better – One Step at a Time
1. Book a Free Consultation
Start with a 15-minute call to talk briefly about what’s bringing you in and see if we’re a good fit. Prefer email? You’re welcome to reach out at jessie.tirrell@lastingconnectiontx.com
2. Do the Work That Creates Change
Together, we’ll gently untangle what’s keeping you stuck and work toward meaningful, lasting change. We never go faster than you feel comfortable with.
3. Feel More Like Yourself Again
Over time, you’ll feel more grounded, more confident, and better able to set boundaries without guilt.
You’re allowed to live differently. Let’s get started.
