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  • Confidence – Advice You need to Read Again

    I find I am on a different number almost every week. This week it is all about having the confidence (or not) to live your dream. When you feel tired of life you need to return to this well. This week is number 7. Fortunately, I read it again. I’m sure I’ll give you more…

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  • Shattered Hope, The Power of Connecting TBRI to Heal

    In the therapy world, there are many approaches designed to help individuals heal, especially for those who have experienced trauma. Trust-Based Relational Intervention (TBRI) is one approach that has gained recognition for its effectiveness in building trust and connections, particularly in the context of adoption, foster care, and childhood trauma. Even if your child has…

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  • Anxiety Therapy in Hurst, DFW, and Texas, Heal Today!

    I am launching my dream and starting my private practice. Holding myself back to be safe is something I have done far too long. I committed to doing agency and hospital work because I wanted to really put in to the community and because it was safe. But I really started thinking about how if…

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