Lasting Connections Counseling

I provide therapy for stress, trauma, attachment, and depression for adults and kids

Become Your Best Self, Get in Touch!

Offering virtual or in person therapy in Hurst for kids, teens, and adults

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Compassion, Expertise, Tools, and Connection

Listening to what you really say.

Giving you empathetic listening AND real world tools to solve your problems.

COMPASSION

You may not be living your best life, and it’s natural to carry feelings of guilt about past mistakes, perhaps even hurting someone you love. It’s important to remember that people tend to thrive when given the right conditions. I’m here to provide a non-judgmental space and to offer compassion and kindness, supporting you until you can do the same for yourself in your individualized therapy.

TOOLS

We can build a large toolbox to improve your communication, learn safer coping strategies, and use self-compassion during your therapy and healing process. The tools I offer will be with you in every stage of your journey towards well-being and healing. Whether you need coping skills, self talk, communication skills, or ways to unlock your inner self we will find a way together.

CONNECTION

I have a passion for understanding what truly drives people. Whether it’s a love for anime, video games, art, music, writing, faith, or the unique journey you’re currently on, you’ve found a welcoming space here. We can share moments of laughter, engage in conversations about life that resonate with your experiences, and rest assured that I’m here, attentively listening and genuinely delighted to be a part of your journey in therapy.

EXPERTISE

I’m the go-to person for my therapist friends when it comes to tackling tough cases and creative problem-solving. If you remember that excited kid in school who was so excited about what you were learning and never knew when to stop, that’s me when it comes to mental health and the drive to become the best therapist possible. My experience has led me to become a trainer and clinical supervisor thanks to my high levels of knowledge and skills. I’m dedicated to thoroughly understanding the root causes of issues and making effective plans to improve them.

Transform your mental health
and make everyday your best

– Good Faith Estimate and HIPAA Privacy Notices